The Things You Can See Only When You Slow Down – Haemin Sunim
The Things You Can See Only When You Slow Down – Haemin Sunim
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The International Bestseller on Mindfulness & Modern Life
Life moves fast — but that doesn't mean we have to.
In this beautifully illustrated guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers timeless wisdom on slowing down, finding peace, and living with intention.
Combining calming full-colour illustrations with simple, profound teachings, this book speaks directly to the anxieties of modern life — and reminds us of the strength and joy that come from pausing.
What You'll Discover
- How to handle setbacks with grace and resilience
- The art of rest — and why it matters more than you think
- Deeper, more meaningful relationships
- Practical mindfulness for everyday moments
- The quiet power of slowing down
'Everyone who wants to thrive more in their life should have it on their nightstand' — Arianna Huffington
'Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen' — Stylist
Book Details
- Author: Haemin Sunim
- Publisher: Penguin Books
- ISBN: 9780241340660
- Weight: 409g
- Genre: Mindfulness / Self-Help / Buddhism
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