The Power of Habit
The Power of Habit
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Why We Do What We Do — and How to Change It
In The Power of Habit, Pulitzer Prize-winning journalist Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distil vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential.
From the boardrooms of Procter & Gamble to the sidelines of the NFL, from the front lines of the civil rights movement to the hospitals of Rhode Island — this book reveals how habits work and how they can be transformed in our lives, businesses, and societies.
- Author: Charles Duhigg
- Publisher: Penguin Random House
- ISBN: 9781847946249
- Language: English
- Genre: Self-Help / Psychology / Business
- Format: Paperback
- Country of Origin: India
A #1 New York Times bestseller. Essential reading for anyone looking to improve their personal or professional life.
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