Don't Believe Everything You Think (Expanded Edition)
Don't Believe Everything You Think (Expanded Edition)
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The Root of All Suffering Is Thinking — Here's How to Break Free
Don't Believe Everything You Think by Joseph Nguyen is a transformative guide to understanding why we suffer and how to find lasting peace, joy, and fulfilment — not by changing our circumstances, but by changing our relationship with our own thoughts.
Drawing on principles of psychology, mindfulness, and spiritual wisdom, Nguyen reveals that the source of all our anxiety, stress, and unhappiness is not the world around us, but the thinking we do about it. This expanded edition includes additional insights and practices to help you go deeper into the work of mental freedom.
A quiet revolution in self-understanding — perfect for anyone seeking clarity, calm, and a more peaceful mind in a noisy world.
- Author: Joseph Nguyen
- Publisher: Amaryllis
- ISBN: 9789355437235
- Edition: Expanded Edition
- Format: Paperback
- Language: English
- Country of Origin: India
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