{"product_id":"the-power-of-habit-by-charles-duhigg","title":"The Power of Habit by Charles Duhigg","description":"\u003ch2\u003eWhy We Do What We Do — and How to Change It\u003c\/h2\u003e\u003cp\u003eAt the heart of every habit is a simple neurological loop: a cue, a routine, and a reward. Once you understand this loop, you hold the key to transforming virtually any behaviour — in your personal life, your career, and your organisation. \u003cstrong\u003eCharles Duhigg\u003c\/strong\u003e, Pulitzer Prize-winning journalist and staff writer for \u003cem\u003eThe New York Times\u003c\/em\u003e, takes us inside the science of habit formation to reveal why habits exist and how they can be changed.\u003c\/p\u003e\u003cp\u003eDrawing on hundreds of academic studies and interviews with scientists, CEOs, coaches, and reformed addicts, \u003cem\u003eThe Power of Habit\u003c\/em\u003e shows that the key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies, and achieving success is understanding how habits work — and how to reshape them.\u003c\/p\u003e\u003ch3\u003eBook Details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Charles Duhigg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Cornerstone Press\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781847948588\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenre:\u003c\/strong\u003e Psychology \/ Self-Help \/ Productivity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 300g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat You Will Discover\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe science behind the habit loop — cue, routine, reward — and how to hack it\u003c\/li\u003e\n\u003cli\u003eHow to identify the keystone habits that trigger widespread positive change\u003c\/li\u003e\n\u003cli\u003eWhy willpower is itself a habit — and how to strengthen it\u003c\/li\u003e\n\u003cli\u003eHow companies like Starbucks, Target, and Alcoa used habit science to transform their organisations\u003c\/li\u003e\n\u003cli\u003ePractical frameworks to replace bad habits with good ones — permanently\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy This Book Has Changed Millions of Lives\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA \u003cstrong\u003eNew York Times\u003c\/strong\u003e and \u003cstrong\u003eWall Street Journal\u003c\/strong\u003e #1 bestseller\u003c\/li\u003e\n\u003cli\u003eOver \u003cstrong\u003e5 million copies sold\u003c\/strong\u003e worldwide, translated into 40+ languages\u003c\/li\u003e\n\u003cli\u003eNamed one of the best business books of the decade by multiple publications\u003c\/li\u003e\n\u003cli\u003ePraised by scientists, psychologists, athletes, and business leaders alike\u003c\/li\u003e\n\u003cli\u003eEssential reading for anyone who wants to break bad habits, build good ones, and take control of their life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you want to quit smoking, exercise more, eat better, or build a more productive business, \u003cem\u003eThe Power of Habit\u003c\/em\u003e gives you the framework to make lasting change — starting today.\u003c\/p\u003e","brand":"Cornerstone Publication","offers":[{"title":"Default Title","offer_id":59784819048529,"sku":"1","price":999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/8104\/6097\/files\/ThePowerHabitfrontwings.jpg?v=1783711588","url":"https:\/\/booksbuzz.in\/products\/the-power-of-habit-by-charles-duhigg","provider":"Booksbuzz","version":"1.0","type":"link"}