{"product_id":"how-to-let-things-go-shunmyo-masuno","title":"How to Let Things Go – Shunmyo Masuno","description":"\u003ch2\u003eA Zen Guide to Releasing Stress, Pressure \u0026amp; the Need for Control\u003c\/h2\u003e\u003cp\u003e\u003cem\u003eThink of letting things go as setting them free.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eAmid the relentless cycle of news, social media, emails and texts, it can feel impossible to switch off. In this quietly powerful book, renowned \u003cstrong\u003eZen Buddhist monk Shunmyo Masuno\u003c\/strong\u003e offers a radical message: sometimes the best thing you can do is absolutely nothing at all.\u003c\/p\u003e\u003ch3\u003e99 Empowering Zen Tips, Including\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHow to say no — and accept what you simply cannot do\u003c\/li\u003e\n\u003cli\u003eWhy social media is a tool, not a measure of your worth\u003c\/li\u003e\n\u003cli\u003eHow to make decisions calmly, in the light of day\u003c\/li\u003e\n\u003cli\u003eWhy the busier you are, the more breaks you need\u003c\/li\u003e\n\u003cli\u003eHow to relinquish control and find lasting peace\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect For You If You\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFeel overwhelmed by the pace of modern life\u003c\/li\u003e\n\u003cli\u003eStruggle to switch off from work, screens, or worry\u003c\/li\u003e\n\u003cli\u003eAre drawn to mindfulness, Zen, or Eastern philosophy\u003c\/li\u003e\n\u003cli\u003eLoved \u003cem\u003eThe Things You Can See Only When You Slow Down\u003c\/em\u003e by Haemin Sunim\u003c\/li\u003e\n\u003cli\u003eWant a calmer, more intentional way of living\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBook Details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Shunmyo Masuno\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Rider\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781846049071\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 253g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenre:\u003c\/strong\u003e Mindfulness \/ Zen \/ Self-Help\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RIDER","offers":[{"title":"Default Title","offer_id":59790521565265,"sku":"BK-HTLTG-SM","price":699.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/8104\/6097\/files\/HOWTOLETTHINGSGOfront.jpg?v=1783762232","url":"https:\/\/booksbuzz.in\/products\/how-to-let-things-go-shunmyo-masuno","provider":"Booksbuzz","version":"1.0","type":"link"}