{"product_id":"dopamine-control","title":"Dopamine Control: Proven Strategies to Master Your Focus, Overcome Distractions, and Achieve Your Goals","description":"\u003ch2\u003eTake Back Control of Your Brain — and Your Life\u003c\/h2\u003e\u003cp\u003eYour phone. Social media. Junk food. Endless scrolling. Every ping and notification is engineered to hijack your dopamine system — and most of us don't even realise it's happening.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDopamine Control\u003c\/strong\u003e is your science-backed guide to breaking free. Drawing on the latest neuroscience research, this book gives you proven, practical strategies to rewire your brain's reward system, sharpen your focus, silence distractions, and finally achieve the goals that matter most to you.\u003c\/p\u003e\u003ch3\u003eWhat You'll Master\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHow dopamine drives your habits, cravings, and decision-making\u003c\/li\u003e\n\u003cli\u003ePractical techniques to reduce digital addiction and reclaim deep focus\u003c\/li\u003e\n\u003cli\u003eStep-by-step strategies to build motivation that lasts\u003c\/li\u003e\n\u003cli\u003eHow to design your environment to make good habits effortless\u003c\/li\u003e\n\u003cli\u003eA sustainable framework for long-term productivity and goal achievement\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBook Details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Penguin Random House India (PRH)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780143475736\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenre:\u003c\/strong\u003e Self-Development \/ Neuroscience \/ Productivity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 200g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you've ever struggled with distraction, procrastination, or lack of motivation — this book was written for you.\u003c\/p\u003e","brand":"PRH India","offers":[{"title":"Default Title","offer_id":59893888745553,"sku":"1","price":299.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/8104\/6097\/files\/dopaminecontrolfrontwings.jpg?v=1785248895","url":"https:\/\/booksbuzz.in\/products\/dopamine-control","provider":"Booksbuzz","version":"1.0","type":"link"}